Annelise Miller, MS, LMFT
Calmly Direct Therapy
for Men, Grief and Anxiety
SF Bay Area and Online in CA
​therapywithannelise@proton.me
(925) 255-5350
Online therapy in California for anxiety, grief, and men's mental health
Some people worry that online therapy is a compromise, something less effective than sitting in the same room as your therapist. The research says otherwise. Telehealth consistently produces outcomes on par with in-person therapy, with the added benefit that you can do the work from wherever you are in California. No commute, no waiting room, no rearranging your day. Just a private space and a reliable internet connection.
The right therapist matters more than the closest one
Finding a therapist who specializes in what you're dealing with is more important than finding one down the street. I work with clients across California because if my approach resonates with you, I don't want distance to be the reason we don't work together. Whether you're in San Francisco, Los Angeles, Sacramento, or anywhere in between, online therapy makes it possible to work with someone who is the right fit rather than just the most convenient option.
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Online therapy for anxiety, grief, and men's mental health
For people dealing with anxiety, being able to do therapy from a familiar, comfortable space often makes it easier to show up honestly. For grief, processing loss from the privacy of your own home can feel safer than sitting in a waiting room. For men who are already hesitant about therapy, the lower barrier of a video call rather than an in-person appointment often makes it easier to take that first step.
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How online therapy works with me
Sessions are held via Simple Practice, a secure HIPAA-compliant video platform. I meet with you alone in my office, never record sessions, and do not use AI note-taking tools. On your end, all you need is a private space and a reliable internet connection. You must be physically located in California during our sessions as this is a legal requirement for licensed therapy. If you're new to telehealth and want practical tips on setting up your space, I've written a full guide here.
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Why clients across California choose to work with me
I've been working with people navigating anxiety, complicated grief, and relationship struggles since 2018. My approach is straightforward and direct. No therapy-speak, no judgment, just honest work on the things that are actually getting in the way. I work with people who are tired of shutting down, carrying things they've never said out loud, or grieving in ways that don't fit what others expect. If that sounds familiar, I don't want geography to be the reason you don't get the right support.
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Who online therapy with me is right for
I work with adults and young women across California who are dealing with anxiety, grief, or relationship and emotional struggles. I offer online therapy statewide with the exception of some Medicare plans which may require an in-person initial session. If you're unsure whether telehealth is right for your situation, the best way to find out is a free 15-minute consultation where we can talk through your needs and figure out if we're a good fit.
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Ready to work with an online therapist in California?
Let's start with a free 15-minute conversation to see if we're a good fit. No pressure, just a chance to talk about what you're going through and how I might be able to help.